I just use a baby wipe and keep it moving. This man was using her as a human shield to communicate with the police. As a junior in college at New York University, Arzon suddenly found herself facing death. Find inspiration online, from friends and family, from the community, and it will reinforce your power.". But the fan favorite Peloton instructor, author and new mom explains that she wasn't born a natural athlete. Marathoners: Life is too easy. Maybe 10 minutes of reading before I pass out. She authored a New York bestselling book titled Shut Up and Run. [8] She reached out to John Foley, CEO of Peloton, and in 2014 she joined Peloton in New York City as an instructor. Peloton instructors are part D.J., part coach, part training partner. So if I'm going boxing, I know my insulin is going to increase because of the cortisol. [12] The series, which aired in 2016, showed 20 people trekking the journey of the annual wildebeest migration that happens every spring from the Serengeti Plains to Maasai Mara in Kenya. 7:16 p.m. Board a plane to Denver. She is a woman of above-average stature. Her mother, who is a physician, was worried that her symptoms could mean something more and she sent Robin to have blood work. The hustle that I revere, the discomfort that oftentimes workouts and living with diabetes can both offer, is the opportunity to find strength on the other side. That was when more opportunities came professionally.". Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. Today Im bringing almonds, a Vega bar, an Athletic Greens packet (which I throw into a water bottle), Nuun tablets and a banana. She married investment manager Drew Butler in 2019. How Peloton's Robin Arzn became an ultra-marathon runner in the - AOL She was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. She knows you let your legs slow down before that last sprint was finished. Teach a womens history cycling ride. She and Butler met at a speakeasy bar in Manhattans East Village in 2016. It was done on a whim, after she saw a flyer in a bank on a Friday afternoon for the race the following morning. 11:08 a.m. Off to the airport while working on social media for Adidass She Breaks Barriers campaign. "It was all very, very, very basic, honestly. As vice president and head instructor of Peloton, Arzon motivates millions of people around the world to move their bodies. The percentage of runners that do this kind of racing that I do is small as it is, let alone with an autoimmune condition such as type 1, so I really didn't have many examples. Shes run more than 50, including shorter distances to half marathons to ultras. The Truth About Peloton Instructor Robin Arzon - TheList.com It was a super quick, rapid diagnosis-within a day I was on insulin. "Three weeks before I ran one of my first 50-mile ultra-marathons, I was diagnosed as a type 1 diabetic," she says, explaining that the chronic illness doesn't allow her pancreas to produce enough insulin. Instead, she worked to become a runner with a one-step-at-a-time mentality that not even a diabetes diagnosis could disrupt. If anything, Arzon's training has increased since her Type 1-diabetes diagnosis five years ago and she says now, at 37, she is in the best shape of her life. "I want to write stories through my lived experience that are juicier and more powerful than fairytales. This post was published on the now-closed HuffPost Contributor platform. There is one word that embodies Robin: Queen. We discuss everything from social media activations, music themes, combo movements, loading variations, tempo and proprioception. Robin is 40 years old. 5 p.m. Ill probably eat all of that before lunch. Robin started a career in health and fitness in 2012 after she left her job at the law firm. Check my blood sugar. [6] She completed her first 100-mile race at the Keys100 - a race that begins in Key Largo and ends in Key West, Florida - in less than 30 hours in 2016. It requires being able to host a show, coach and work out. Theres no desire for small talk after performing in front of people all day. She's an ultramarathoner, Peloton's head instructor, and her name is. Nothing keeps you raw like picking up heavy things. A post shared by Robin Arzon (@robinnyc), "I try to focus on what my body can do. [3] Afterwards, she went on to attend Villanova University School of Law. Robin Arzn's Peloton Work Diary: 'It Feels Like I Ingested Fire' I aim for nine hours a night religiously, and its the reason I have no social life. "Did I want to own the ambitious track of becoming a partner at the law firm or did I want to own the equally ambitious track of creating my own career in fitness? She's even helped to build a sense of togetherness through her work with Peloton, where she's the vice president of fitness programming and head instructor. I refuse to eat like crap or I will have no energy. He grabbed Arzon by the hair and held the gun and lighter to her head while using her as a human shield to communicate with police. She describes that in the years after much of her time in the law office was spent "counting down the minutes" until she could go for a run. I dedicate five to seven hours a week to strength, conditioning and running on my own. Her second childrens book, Strong Baby, will be published in 2023. Sign up for Yahoo Lifes daily newsletter, Women who had ovarian cysts share their stories, Why 'Love Is Blind' star Deepti Vempati didn't talk about her eating disorder with her family, Christina Aguilera says stigma 'that it's shameful to get older' in the public eye makes her 'really sad'. The organization offers scholarshipsalong with mentorship, networking, and other benefitsto students in financial need. And I kind of have. Schulman, host of MTVs Catfish: The TV Show, has long been one of the fastest celebrities on the NYC Marathon coursehe ran 3:34 in 2015, and has only gotten speedier since. [1] This 10K would be Arzon's very first race and first athletic endeavor of her life. And she sees you, still sucking on your water bottle when she told you to put it away. When you can only run 1 mile before feeling like you are going to die (me), and then meet a superstar that runs 100 miles at a time (Robin). I immediately feel replenished and energized. 10:42 a.m. Uber to Tread studio listening to Nice for What, by Drake. That was the beginning of the partnership.. "It's part of my lover letter to New York City," Arzon said. Early on in the confrontation the man spoke of wanting to talk to the police, and Robin served as his line to the police while being held as a human shield. I listen to Joe Rogan, Tim Ferris, Modern Love, Stuff You Should Know, Oprah and GaryVee.. Quick shower and outfit change: Im the master of being ready in under seven minutes. I dont drink coffee, ever. You change your insulin levels for movement. She has been a motivation to thousands of people being fitness instructors. I love flying. This was not a question she had never heard before. The couple met each other at a speakeasy bar in Manhattans East Village in 2016. When I was approached by National Geographic to trek across the Serengeti in Tanzania I said yes. Decide how badly you want it and proceed accordingly. In 2019, Arzon married investment manager Drew Butler in Tulum, Mexico. We all get knocked down from time to time -- that's just life. I get my hair done once or twice a week. Sign up here for Yahoo Lifes newsletter. It makes it really unsafe for your heart to be doing something like a marathon, which is already causing it to work pretty hard. It wasn't until Arzn entered law school that she started to run and train for the first time, after experiencing trauma from being held at gunpoint in a New York City bar. Both members of Bachelor Nation ran in support of the Andrea Cameron Foundation; Cameron and his siblings started the organization to honor his mother after she passed away from a brain aneurysm last year. [17], Arzon and Butler announced the birth of their first child, a daughter named Athena Amelia Arzn-Butler, on March 2, 2021. I'm forced to be stronger because of it. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. My insulin pump is underneath my skin and something I need to think about literally all day. 8 a.m. Do my own workout. There's a new addition to our strong family! About a year before she would graduate from Gallatin, Robin met a couple of friends at Bar Veloce in New York's East Village. He also ran in support of NYRR Team for Kids. 6:47 a.m. Pick my looks. But the fan. Hearst Magazine Media, Inc. All Rights Reserved. Robin Amelia Arzon, also known as Robin Arzon, is a marathon runner born in Philadelphia. Ingredients: vegan protein powder, magnesium, Athletic Greens, aloe vera, chlorophyll, glutamine, B.C.A.A.s, fresh kale/spinach, matcha powder, baobab, maca, nut butter, cacao nibs, chia seeds, moringa, water, ice. Verified. Being held hostage at gunpoint has shaped a lot of who she is and how she faces each day. I had one friend who was doing 100-mile races as a type 1 diabetic so I was able to reach out to him and get some advice, but what works for somebody else might not work for you since everybody's levels and needs are different so largely I've had to figure this out on my own. New York Times Bestselling Author Robin Arzon | Btv 063 And every member of Peloton's peloton has bent the knee. She began to use them to better educate herself on how to propel herself forward. How Robin Arzon Runs Ultra-Marathons With Type 1 Diabetes - Shape As Vice President of Fitness Programming and Head Instructor at Peloton, she believes that sweat transforms lives, and her story is living proof. The story of her life reads like the written account of a heavyweight boxing match that won't end -- because nothing keeps Robin down for very long. And luckily, now I'm able to help other people in my position as a member of the leadership council of Nick Jonas' nonprofit, Beyond Type 1. She is also the VP of Fitness Programming and an Instructor at Peloton . Last year, shortly after the company announced a $4.15 billion valuation, the $4,295 treadmill, dubbed the Peloton Tread, made its debut. But she realized something was missing: She felt like she wasnt following her passion. Still, I think the transition would have been much harder if I wasn't an endurance runner with such an awareness of my body-I was already so aware of how I'm eating, how I'm moving, and how I'm feeling at any given moment especially when I'm racing and training. I'm pretty sure I'm the only type 1 diabetic to have ever done that. Pro athletes dont only work out during a game. The NYC Marathon was the first marathon she ever ran, four years ago, and now she says Type 1 diabetes has made her stronger because it has made her more determined to accomplish her goals. To date, Robin has run 27 marathons and several ultra-marathons, including five marathons in five days in support of MS research. In 2020, Robin was named one of the most influential people on Fortune Magazines 40 Under 40 list. Peloton's Robin Arzn wasn't always an athlete. Now she's a fitness Her Puerto Rican-born father, an attorney, inspired her to go to law school. [1], In the summer of 2002, while an undergrad, Arzn was taken hostage with 40 others in a wine bar in Manhattan's East Village. Cindy is a freelance health and fitness writer, author, and podcaster whos contributed regularly to Runners World since 2013. She began this time as a freelance sports reporter, writing for publications like Newsweek and New York Magazine. The two rain the race together. "[2] After the race, she began running 2-3 miles at a time in between her law school classes.[2]. 2x NEW YORK TIMES BESTSELLING AUTHOR of Shut Up And Run and Strong Mama, Robin Arzn, discovered her passion for athletics after healing from a traumatic experience through movement. She fearlessly left behind a successful law career to embark on new adventures in the health and wellness space and has since reinvented herself into an avid ultra-marathon runner and global fitness leader. As a result, Robin started to prepare for a career change. All she wanted as a gift was to take two of Arzon's classes -- one on the bike and one on the treadmill -- in person. This gave law enforcement the opportunity to enter the bar and take over. Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger Stay-at-home dad and author, Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad. There were definitely doctors and practitioners who were extremely doubtful about my ability to continue doing marathons. "You didn't go play organized sports or join some kind of league. Branded Content. "I really believe we need to trust our struggles," says Robin. As a type 1 diabetic, you give yourself insulin for every bite of food. We, AOL, are part of the Yahoo family of brands. She is also the VP of Fitness Programming and an Instructor at Peloton. Robin Arzn is the definition of a powerhouse: an ultramarathoner, VP of fitness programming at Peloton, a New York Times bestselling authorand she does it all completely powered by plants. Robinnyc (my Instagram and Twitter name) is a brand within itself, so Im always aware of that. Two patrons tried to jump the man as he held Robin; one was shot but the commotion of the struggle was enough to allow the police to storm the room and subdue that man. How Old Is Robin Arzon | Get Quick Answer Here Be willing to be good at something new.. Some of it is practical, but a lot of it I disagree with. The daughter of immigrant parents, Robin originally planned to follow in her father's footsteps and become an attorney. authenticate users, apply security measures, and prevent spam and abuse, and, display personalised ads and content based on interest profiles, measure the effectiveness of personalised ads and content, and, develop and improve our products and services. In 2002, Arzon was at a Manhattan wine bar with her friends, when a gunman took her and 40 other patrons hostage. My days off are Thursday and Sunday, but I always have shoots and speaking engagements on Thursdays because they wont disrupt my teaching schedule. Robin shares the rundown of her class and how it fuels your self-love journey. She will teach you how to identify your dreams and apply the principles of endurance, power, and strength to help you reach your goals. Sullivan-Toscani, wearing one of Arzon's trademark "Sweat with Swagger" tank tops, has come to New York with her husband Peter, a retired Air Force major, to celebrate her 36th birthday. . This 10K would be her very first race and the first athletic endeavor of her life. Robin created a new life as an "Ambassador of Sweat" -- becoming a running coach, cycling instructor and ultramarathoner. In 2015, Robin became one of 20 elite Americans to trek the Serengeti in National Geographic Channels, MYGRATIONS. "And getting curious about ones own greatness is I think one of the beautiful ways to use movement as a form of medicine.". "[1], This trauma inspired Arzon to begin running for the first time in her life. There are horrible cases of type 1 diabetics who go to bed, hit a low throughout the night, and never wake up. I understand the reaction of, 'Oh my gosh, 50 miles.' The former first daughter didnt appear in the official resultsshe ran under an aliasbut according to the New York Road Runners, she dipped below the four-hour mark, finishing in 3:59:09. Im a Type 1 diabetic, so Ive been checking it once an hour all day. All of the patrons in the bar survived. Robin Arzn is a fitness instructor, but that label undersells her star power. . Immediately, something in the fitness world stuck out. So its kind of a cyclical beautiful relationship," she says. Breakfast: Smoothie loaded with greens Robin's first thought wasn't why me or what next. Robin Amelia Arzn is an American ultramarathon runner and author of the book Shut Up and Run. I really look at things from a place of turning a loss into a lesson, turning pain into power. Arzon is a New York Times bestselling author, a Type-1 diabetic and corporate litigator turned fitness superstar whose transformation into an athlete began with a near-death experience. She crossed the line in 4:01:20, a 9:12 pace. So how old is Robin Arzon? She also has a rib tattoo that says resilient stock, which is a memory of her mother who inspired her in the running. I'm an ultramarathoner, I run 50 and 100-mile races, and this was certainly not something I anticipated. A Peloton Superstar's Self-Reinvention | The New Yorker The company, which has sold 450,000 pieces of exercise equipment and may go public this year, last raised capital at a valuation of $4 billion. Arzon has since run over 50 races, including 25 marathons, three 50-mile ultramarathons, and one 100-mile race. Clark completed the NYC Marathon with Adams in 4:40:24, just four weeks after he ran 3:43:08 in the London Marathon. ", When it came to running and particularly ultra-marathons the diagnosis put Arzn at risk of severe low blood sugar. Known on social media as @robinNYC, Arzon wears many hats under the Peloton umbrella. He shot three people and doused the group with kerosene. 2023 BuzzFeed, Inc. All rights reserved. 2 p.m. Continue researching music, making playlist for tonight, writing detailed class notes and creating the class plan. Of course, there are many things I need to be aware of when running with type 1, but it actually hasnt changed my training at all; Im stronger now than I ever was., To help get her through the grueling hours of training, she uses the mantra I am.. He grabbed Robin by the hair and held the gun and lighter to her head. Runnings helped her get through many of the trying times in her life, so introducing the sport to others so they can also reap those benefits is something thats been important to Arzon throughout her fitness journeyits also what prompted her to write Shut Up and Run. And this year, Grace joined her mom on the course. Two patrons eventually tackled the man, giving police the opportunity to enter the bar and subdue him. "So the relationship with my body took on a whole new meaning because I was literally needing to think like a pancreas. 12:30 p.m. I must find a way to make it much much harder.. Robin Arzon's Peloton Classes & Workout History Lungs are burning so badly from my workout, it feels like I ingested fire. Her powerful influence and undeniable swagger transcend the fitness space, with major brand partnerships and collaborations at the intersection of wellness, lifestyle, and fashion. When you're doing an endurance sport, of course going low is horrible cause you don't have enough sugar to function, but it can be more easily remedied by Gatorade or having sugar. Im also multitasking by researching new music to play in class. The first question I asked my endocrinologist was: How was I going to continue to run ultra-marathons? He crossed the finish line in 3:53:22 in an impressive negative splithe hit the halfway point in 2 hours and 12 seconds, then picked it up from there, ending up with a pace of 8:54 overall. Robin Arzn, an ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. As a child, Robin was encouraged to focus on education and family. He grabbed Arzon by the hair and held the gun and lighter to her head while using her as a human shield to communicate with police. Her positivity is palpable and it fills your basement, fills you from your toes to your eyeballs even though you're 25 or 250 or 2,500 miles away from the Peloton cycling studio on 23rd Street in Manhattan. For me, its a source of strength and an example of how someone can really be a change agent in their life, Arzon told Runners World. 5:30 p.m. Peloton cycling class for 45 minutes. Robin isn't the type of person to worry about obstacles, all she wanted to know from her doctor is what tools she would need to be healthy with Type 1 diabetes while being able to continue her life as an athlete. Robin Arzon, Net-worth, Fitness, Relationship and Near-Death Experience Bed. And in addition to that Im gonna have glucose tablets and all these other things that come along with it.". I should know, since she kicks my butt on a daily basis. What's 10 more seconds to a queen? Social Media Posts. Today, Robin Arzn is the fitness superstar millions of people around the world turn to for inspirational workouts. 1m Followers, 1,134 Following, 6,804 Posts - See Instagram photos and videos from Robin Arzn (@robinnyc) robinnyc. Clark, meanwhile, supported Release Recovery, which supports substance abuse and mental health treatment. If you need to flag this entry as abusive. But while running is definitely a passion that fuels her now, it isnt something she grew up with: Arzon started running when she was 23, shortly after a harrowing experience in college that has empowered her to live each day to the fullest. Her backstory may be even more inspiring than her classes. There's a lot of fear-based information out there. Glamour Magazines Daring to Disrupt Award. Its an interesting job, to work out in front of a camera. Peloton prefers to call instructors like Ms. Arzn talent because they are. Her father who is also an attorney inspired and encouraged her to pursue a career in law. A believer in her mother's words that she is from "resilient stock," Robin says, "Resilience and willpower can seem finite but they can be recharged." My insulin was kept with the film crew, but other than that, I didn't receive any assistance. Her book titled Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger was published on June 21, 2016. It started in Key Largo and ended in Key West, Florida in less than 30 hours. From personal experience struggling through her classes, I can attest that Ms. Arzn is more like a cult leader than a coach; having weighed the options, I would rather die from cycling too fast than disappoint her. This is all from someone who was made fun of on the playground for how she ran and who was forging notes as a teenager to get out of gym class. .css-17zuyas{display:block;font-family:Sailec,Sailec-fallback,Helvetica,Arial,sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-17zuyas:hover{color:link-hover;}}@media(max-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 40.625rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 64rem){.css-17zuyas{font-size:1.2rem;line-height:1.4;}}.css-17zuyas h2 span:hover{color:#CDCDCD;}TikTok Challenge Run Until Goes the Distance, A Future NFL Star Just Ran a Blazing 40-Yard Dash, This iRobot Roomba Vacuum Is On Sale On Amazon, Allyson Felix: I Don't Doubt My Decision at All, Wife Performs CPR on Husband After Heart Attack, Doctor Jumps in Half Marathon to Get Donors Liver, Man Proposes at Finish of Gasparilla Half Marathon, Amazing 98-Year-Old Runner Runs a Sub-60-Minute 5K, Aussie Teen Becomes Fastest 16-Year-Old Miler. Now, more than 50 races in, shes a Peloton instructor and trainer who wants to help others start lacing up, too. Robin Arzona ( Full name: Robin Amelia Arzn) is an American ultramarathon runner and author. Robin Arzon Peloton, Bio, Wiki, Age, Husband, And Net Worth
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